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Restorative Empathy

Transforming Domination Culture from the Inside Out

Archives for November 2013

Releasing Shoulds and Choosing Joy: A Restorative Approach to the Holidays

November 11, 2013 By Angela Watrous

Six years ago, my grandmother died a week and a half before Christmas. While she was ninety-one and physically incapacitated by ill health, her death was a huge visceral shock to my system. She’d helped raise me from the time I was four, and while our relationship had not been without its pain and complications, […]

Filed Under: Compassion and Self-Compassion, Domination, Coercion, Shoulds, Feelings, Needs, Nonviolent Communication, Requests

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Welcome to Restorative Empathy!

My work is inspired by a rich lineage of nonviolence, the neurobiologically healing power of empathy, and diverse spiritual traditions. I approach personal and social healing as inextricably linked. Read More…

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